Unable to give your best while working under pressure?Practice Mindfulness! Mindfulness can be a powerful tool for managing stress and working effectively under pressure. Mindfulness is the practice of being fully present and engaged in the present moment without judgment or distraction. When we’re mindful, we’re better able to focus our attention, manage our emotions, […]
Self-criticism is the process of evaluating oneself, which is often perceived in a negative light. However, understanding the positive aspects of self-criticism can help us become the best versions of ourselves. In this article, we will explore how one can turn self-criticism into a tool for self-improvement. Here are a few key action items to […]
What is apathy? Apathy refers to a state of disinterest or a lack of excitement about the events and activities taking place in one’s surroundings. It involves a decreased drive to initiate or engage in activities. What impact does it have on the workplace? Disinterest in one’s job can have far-reaching consequences, not only impacting […]
